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Why Jiu Jitsu Is the Best Self-Defense for Adults & Kids in Auburn and Opelika
When it comes to self-defense, not all martial arts are created equal. If you're in the Auburn or Opelika area and looking for something...

Jennifer Roberts
Jul 152 min read
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Understanding the IBJJF Belt System: A Path to Growth at Hooked Martial Arts
At Hooked Martial Arts, we take pride in providing our students with a structured and meaningful journey through Brazilian Jiu-Jitsu...

Jennifer Roberts
Jan 273 min read
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Choosing Healthy Foods: A Guide for Young Athletes
At Hooked Martial Arts, we always focus on making smart choices, whether we're on the mats training or off the mats making decisions...

Jennifer Roberts
Sep 26, 20242 min read
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Maintaining Consistency Through the Busy Holiday Season
As the next five months unfold, we're stepping into a whirlwind of activities and holidays. From back-to-school preparations to Halloween...

Jennifer Roberts
Aug 5, 20242 min read
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Unleashing Fitness Kickboxing: A Perfect Solution for Middle-Aged Challenges
Individuals in the midlife stage often face a myriad of challenges when it comes to maintaining an active and healthy lifestyle. From...

Jennifer Roberts
Jan 12, 20243 min read
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Navigating Parenthood: A Martial Arts Perspective for Kids Ages 4-6
Parenting is an adventure, and when it comes to children aged 4 to 6, each day brings new challenges and triumphs. At Hooked Martial...

Jennifer Roberts
Jan 11, 20242 min read
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Navigating the Challenges of Parenting 7-12 Year Olds: A Martial Arts Solution
Parenting children aged 7-12 comes with its unique set of challenges, but fear not – there's a powerful solution that not only addresses...

Jennifer Roberts
Jan 2, 20242 min read
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Why Martial Arts Training is Crucial for Your Child's Personal Growth and Development
Learning self-defense can be highly beneficial for a child's confidence and overall well-being. Here are several reasons why:...

Jennifer Roberts
Dec 11, 20232 min read
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5 Benefits of Martial Arts for Kids
Physical Fitness: Martial arts promote physical strength, agility, balance, and flexibility, helping children develop better overall...

Jennifer Roberts
Oct 8, 20231 min read
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